![]() ![]() We might get distracted and miss some of what was said. Often, while we are listening, we are thinking of how we will respond. 3 Courses for Training on Effective Communication.Possible Barriers & Psychology Tips to Overcome Them.3 Worksheets to Practice Active Listening.7 Techniques to Train Your Active Listening Skills.Is It Important in Communication? 4 Benefits.Psychologists have [distinguished two types of curiosity, only one of which is. ![]() Not all types of curiosity are going to help you be an effective listener. By staying open to the possibility of an unpredictable or surprising conversation, a listener can stay curious about the person speaking. Murphy argues that when a listener assumes they already know where a conversation is going, this undermines their curiosity. She provides two strategies for fostering curiosity: Make room for the unexpected and notice your own thoughts and feelings. Focus on the things you don't know about the speaker and the possibilities for learning. To start listening more effectively, Murphy argues you should prioritize being curious about the other person. Suggestion #1: Stay Curious About the Person You’re Listening To We’ve grouped Murphy’s suggestions into three main categories: Stay curious, respond well, and pay close attention to the person speaking. Murphy says that, fortunately, you can overcome the barriers standing in the way of understanding others and become a more effective listener. You're Not Listening Summary Part 3: How to Listen Effectively This pulls people's attention away from their conversations.Ģ) Technology is designed to distract. In public and private spaces, people are used to constant music or television playing in the background. Murphy contends that we live amid higher levels of background noise than ever before. While listening without distraction may be difficult under normal circumstances, Murphy suggests that two recent developments in technology have made this problem even worse: increased background noise and technology designed to distract.ġ) Increased background noise breaks the listener's concentration. Therefore, you can easily get bored with someone speaking and focus on something else. She explains that people are prone to distractions because the human brain thinks much faster than people speak. Murphy argues that people don’t listen well because they’re distracted. If listening is so important and beneficial, then why aren’t people doing it? Murphy identifies four main barriers to effective listening: distracting technology, discomfort, a culture of self-centeredness, and assumptions about other people. You're Not Listening Summary Part 2: Barriers to Listening (Shortform note: It's likely that you think you already participate in effective listening, but researchers have found that [many people overestimate their listening. She notes three main benefits of effective listening: creating connections, fostering growth, and enabling cooperation. Effective listening includes trying to understand how the speaker is feeling and why they’re trying to share something with you.Īs we’ll explore throughout the guide, many find effective listening challenging-but, according to Murphy, it’s well worth the effort. It requires reading their body language, encouraging them to continue sharing, and putting your assumptions aside. It requires prioritizing the speaker and helping them feel heard. Effective listening goes far beyond merely processing someone’s words. However, Murphy advocates a more developed model of listening that we’ll call effective listening. Most people understand listening as simply hearing someone talk. You're Not Listening Summary Part 1: The Value of Effective Listening Throughout, our commentary further explores the psychology and neuroscience of listening while extending Murphy's advice with tips from other communication experts. We'll also discuss how background noise inhibits conversations, how self-expression might decrease your feelings of belonging, and why it's sometimes easier to listen to complete strangers than members of your family. We'll explore the challenges of listening effectively and how to overcome them. In this guide, you'll learn how you can become a better, more effective listener. She asserts that this has a disastrous impact because effective listening forms the foundation of healthy relationships, personal growth, and social cooperation. In You're Not Listening, Kate Murphy-a Houston-based journalist who writes about health, science, and technology-argues that listening skills are disappearing throughout society. Have you ever found yourself checking out in the middle of a conversation when you meant to be listening? You’re not alone. Book Rating by Shortform Readers: 4.8 ( 65 reviews) ![]()
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